200-Hour Yoga Teacher Training
The Most Experiential and In-depth Training in Central New York
Infinite Light Yoga has an exceptional 200-hour Yoga Teacher Training Program that is recognized by Yoga Alliance®. All graduates are eligible for certification as a Registered Yoga Teacher at the 200-hour level (RYT 200). ILY founder Tony Riposo, E-RYT 500, has seamlessly blended together his foundation as a professional level Kripalu teacher with his own unique approach. Tony has decades of experience, knowledge and philosophical training from some amazing people recognized worldwide. Graduates from this certification program will be able to individually create their own style of teaching drawing from several traditions ranging in technique from experiential, willful, gentle, vigorous and flow yoga.
In this comprehensive Teacher Training, you will learn the techniques, language and benefits of teaching asana, meditation, pranayama and relaxation. You will also learn postural alignment, asana anatomy, physiology, yogic philosophy and teaching methodology. For a complete list of topics covered, see curriculum.
This Teacher Training is more than a Yoga Teacher course; it’s an opportunity to delve deeply into the realm of Yoga and experience the profound transformation that spontaneously occurs from the practice. It will transform your asana (postures) practice which will dramatically change your physical body, how you relate to it and how you live in it. It explores Raja Yoga by refining and controlling the mind (meditation practices). It is Jnana Yoga because it is an in-depth training where you study teachings and acquire knowledge. It is Karma Yoga because it is a path of action in action; sowing the seeds from which you will harvest the fruits from the practice and become an incredible teacher. It is Bhakti Yoga because you will be devoted to the practice and experience union through devotion and selfless love.
This Training is intense and yet practical; you will learn, be guided, explore and refine your teaching abilities and create your own practice and style. There is ample practice teaching time throughout the program so you will be able to have the language and skills to safely and competently teach yoga.

Graduates will have the knowledge, tools and support to continue their personal transformation and excel in teaching yoga as a professional.
Graduates will be eligible to be 200-hour Registered Yoga Teachers (RYT) with Yoga Alliance®.
If you want to be a competent Yoga Instructor or just deepen your practice and understanding of yoga then this course is for you.
Tuition and Schedule
Tuition is $2,995 or $2,845 if paid in full by November 25, 2012. For more information, go to Tuition and additional Costs page.
The Teacher Training program will meet approximately two weekends each month for seven months from January to July. See schedule for dates.
The training will be held at The Wellness Center at Medical Center West, 5700 W. Genesee St., Building A, Suite 10, Camillus, NY 13031.
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