Gentle Yoga Classes

Gentle Yoga Classes

If you think you can’t do yoga, think again.

In this “Gentle” class there is a unique opportunity for everyone, regardless of their age, body size or physical limitations to be able to enjoy the amazing benefits that yoga is famous for. We offer a yoga experience designed for the comfort and benefit of bodies with limitations due to age, weight or injuries or for those just looking for a gentle experience.

The Gentle class provides you with more individualized attention than other classes because there are two teachers; Cindy Yaple leads the class and there is an assistant there helping you get the most out of your experience.

We have the experience to help you adapt as needed during any part of the class.  There is always someone there to guide you safely through each and every class. (read more about the gentle classes)

Join us in a no-pressure environment where you will feel welcome and supported.

Tuesday
10:30 am – 12:00
May Memorial Unitarian Universalist Society
3800 East Genesee Street
Dewitt, NY 13214 (MAP)

See all our complete list of classes and locations on our classes page


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