Class Information - Schedule

Class Information for all Locations

(by Location) ~ (Gentle Classes) ~ (Hooping Classes) ~ (Cancellations)

* Check the class cancelation page for Holiday cancelations.

Monday
9:30 – 11:00 am
Dena Beratta
Multi-level class		 Medical Center West - The Wellness Center
5700 W. Genesee St., Building A, Suite 10
Camillus, NY 13031 (MAP)
10:30 am – 12:00
Multi-level class
 May Memorial Unitarian Universalist Society
3800 East Genesee Street
Dewitt, NY 13214 (MAP)
5:00 – 6:15 pm
Multi-level class
 Campus Activities Building, University Hospital
155 Elizabeth Blackwell Street
Syracuse, NY 13210 (MAP)
6:00 – 7:30 pm
Multi-level classes
 New Class starts March 6, 2012
May Memorial Unitarian Universalist Society
3800 East Genesee Street
Dewitt, NY 13214 (MAP)
7:00 – 8:30 pm
Multi-level classes
 This class will be discontinued after Feb. 27, 2012
Loretto Health and Rehabilitation Center
700 East Brighton Ave. (look for Cunningham Hall)
Syracuse, NY 13205 (MAP)
Tuesday
9:30 – 10:30 am
Medical Center West - The Wellness Center
5700 W. Genesee St., Building A, Suite 10
Camillus, NY 13031 (MAP)
10:30 am – 12:00
May Memorial Unitarian Universalist Society
3800 East Genesee Street
Dewitt, NY 13214 (MAP)
6:00 – 7:30 pm
Multi-level class
 Medical Center West - The Wellness Center
5700 W. Genesee St., Building A, Suite 10
Camillus, NY 13031 (MAP)
Wednesday
9:30 – 11:00 am
Multi-level class
 Medical Center West - The Wellness Center
5700 W. Genesee St., Building A, Suite 10
Camillus, NY 13031 (MAP)
10:30 am – 12:00
Multi-level class
 May Memorial Unitarian Universalist Society
3800 East Genesee Street
Dewitt, NY 13214 (MAP)
5:30 – 7:00 pm
Tedra Needle
Multi-level class		 New time (6:00 pm) starts on March 7, 2012
Loretto Health and Rehabilitation Center
700 East Brighton Ave. (look for Cunningham Hall)
Syracuse, NY 13205 (MAP)
6:30 – 8:00 pm
Dena Beratta Multi-level class
 Medical Center West - The Wellness Center
5700 W. Genesee St., Building A, Suite 10
Camillus, NY 13031 (MAP)
Thursday
5:45 – 6:45 pm
Medical Center West - The Wellness Center
5700 W. Genesee St., Building A, Suite 10
Camillus, NY 13031 (MAP)
7:00 – 8:30 pm
Multi-level class
 May Memorial Unitarian Universalist Society
3800 East Genesee Street
Dewitt, NY 13214 (MAP)
Friday
9:30 – 11:00 am
Multi-level class
 Medical Center West - The Wellness Center
5700 W. Genesee St., Building A, Suite 10
Camillus, NY 13031 (MAP)
Saturday
9:00 – 10:30 am
* ILY variety class
Donation Based Class		 May Memorial Unitarian Universalist Society
3800 East Genesee Street
Dewitt, NY 13214 (MAP)

* The Saturday morning yoga class is being offered as a donation based class. This class is taught by a variety of instructors. < Details >

Ongoing Classes ~
  • Start any time. There is no commitment necessary.
  • You only pay for the classes you attend.
  • All ongoing, multi-level daytime and evening classes are appropriate for beginner to advanced.
  • You can take classes at any location with any teacher and as often as you like.
  • Class rates and options (details)
Gentle Classes ~

The “Gentle” class offers a unique opportunity for everyone, regardless of their age, body size or physical limitations to be able to enjoy the amazing benefits that yoga offers.

  • Start any time. There is no commitment necessary.
  • Class rates and options (details)
Series Classes ~
  • Yoga for Children classes at your location upon request. (details)
  • Corporate classes are ongoing and available upon request.
Specialty Programs and Offerings ~

We offer experiential retreats, workshops, presentations and demonstrations on yoga, meditation, stress reduction and mind body health. All our programs qualify for CEU's for yoga teachers. Contact us for more information.

Frequently Asked Questions

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